# Dashboard Studio Co

> Printable planners, dashboards and routine kits for ADHD brains and busy
> families. Every product is an instant-download PDF or spreadsheet — A4 and
> US Letter, print at home, no subscription and no app.

The catalogue is organised around who the pages are for rather than what they
look like: Busy Brain covers executive function and ADHD support, Busy Mom
covers household and children, and the remaining two cover dated planners and
spreadsheet dashboards. A free starter page is available with no purchase.

Editorial content is planning guidance, not medical advice. Articles about
ADHD cite the CDC, NIMH, NHS, CHADD and ADDitude, and make no therapeutic
claims for any product.

## Start here

- [Free starter library](https://dashboardstudio.co/free): four printable pages, no purchase required
- [Start here](https://dashboardstudio.co/start-here): the four-step path from no system to a working one
- [Which collection do I need?](https://dashboardstudio.co/compare): the four collections compared side by side

## Collections

- [The Busy Brain Collection](https://dashboardstudio.co/collections/busy-brain): Executive function workbooks, dopamine menus and evening resets for the skills ADHD makes harder.
- [The Busy Mom Collection](https://dashboardstudio.co/collections/busy-mom): Chore charts by age, family budget dashboards and meal rotations that keep the household running.
- [Printable Planners](https://dashboardstudio.co/collections/printable-planners): School planners, daily and weekly layouts, routine kits. Print the pages you need, skip the ones you don't.
- [Spreadsheet Planners](https://dashboardstudio.co/collections/spreadsheets): Budget and tracker dashboards that do the arithmetic for you, so the only job left is filling them in.
- [All products](https://dashboardstudio.co/collections/all): the complete catalogue

## Articles

- [Why do I struggle to use a planner? The week-three problem](https://dashboardstudio.co/journal/why-planners-fail-in-week-three): Most planners are abandoned by the third week. The cause is not discipline — it is that the system asks for the same effort after novelty stops paying for it. Markdown: https://dashboardstudio.co/journal/why-planners-fail-in-week-three.md
- [What is a dopamine menu for ADHD, and how do you build one?](https://dashboardstudio.co/journal/dopamine-menus): A dopamine menu is a list of things that reliably shift your state, written down before you need it. Here is how to build one in about twenty minutes. Markdown: https://dashboardstudio.co/journal/dopamine-menus.md
- [Why is task initiation so hard with ADHD, and what actually helps?](https://dashboardstudio.co/journal/task-initiation): Knowing exactly what to do and still not starting is a specific executive function problem. Here is why it happens and the two-minute fix that works. Markdown: https://dashboardstudio.co/journal/task-initiation.md
- [How to print planner pages at home without wasting ink](https://dashboardstudio.co/journal/printing-at-home): Draft mode, batching and one scale setting are most of the difference between a cheap printing habit and an expensive one. Here is what to change. Markdown: https://dashboardstudio.co/journal/printing-at-home.md
- [How to build an ADHD planning system that survives a bad week](https://dashboardstudio.co/journal/adhd-planning-system): A complete planning system for ADHD: what to capture, how to start, why systems collapse in week three, and how to rebuild one without starting from scratch. Markdown: https://dashboardstudio.co/journal/adhd-planning-system.md
- [Age-appropriate chores by age: what kids can actually do](https://dashboardstudio.co/journal/chores-by-age): What children can genuinely manage at each stage from three to fourteen, why starting small beats starting late, and how to stop renegotiating it daily. Markdown: https://dashboardstudio.co/journal/chores-by-age.md
- [Screen time limits that hold without a daily fight](https://dashboardstudio.co/journal/screen-time-limits): Why the two-hour rule stopped being the advice, what paediatricians recommend instead in 2026, and how to end a screen session without it becoming a row. Markdown: https://dashboardstudio.co/journal/screen-time-limits.md

## Products

- [Family Budget Dashboard](https://dashboardstudio.co/products/family-budget-dashboard): USD 12.99 — 9 pages, A4 + US Letter, Google Sheets + Excel
- [Back To Routine - Ages 3-7](https://dashboardstudio.co/products/back-to-routine-ages-3-7): USD 8.99 — PDF
- [Chore Charts by Age](https://dashboardstudio.co/products/chore-charts-by-age): USD 8.99 — 9 pages, A4 + US Letter, PDF
- [Happily Ever Planned](https://dashboardstudio.co/products/happily-ever-planned): USD 39.0 — 9 tabs, Google Sheets + Excel
- [7 Day Sugar Detox For Busy Moms + 30 No Added Sugar Treats FREE](https://dashboardstudio.co/products/7-day-sugar-detox-for-busy-moms-30-no-added-sugar-treats-free): USD 7.99 — 10 pages, A4 + US Letter, PDF
- [Easy Bookkeeping](https://dashboardstudio.co/products/easy-bookkeeping): USD 12.0 — 7 tabs, Google Sheets + Excel
- [Morning Reset](https://dashboardstudio.co/products/morning-reset): USD 3.99 — 6 pages, A4 + US Letter, PDF
- [Family Meal Rotation Planner](https://dashboardstudio.co/products/family-meal-rotation-planner): USD 8.99 — 13 pages, A4 + US Letter, PDF
- [Evening Reset - ADHD version](https://dashboardstudio.co/products/evening-reset-adhd-version): USD 3.99 — 6 pages, A4 + US Letter, PDF
- [Dopamine Menu - ADHD friendly](https://dashboardstudio.co/products/dopamine-menu-adhd-friendly): USD 3.99 — 5 pages, A4 + US Letter, PDF
- [Kids Screen Time Tracker](https://dashboardstudio.co/products/kids-screen-time-tracker): USD 4.99 — 8 pages, A4 + US Letter, PDF
- [The Busy Mom's Home Planner](https://dashboardstudio.co/products/the-busy-moms-home-planner): USD 12.0 — 6 tabs, Google Sheets + Excel
- [Steady Days - For Busy Little Brains](https://dashboardstudio.co/products/steady-days-for-busy-little-brains): USD 12.0 — 6 pages, A4 + US Letter, PDF
- [School Planner 2026-2027 - Ages 7-14](https://dashboardstudio.co/products/school-planner-2026-2027-ages-7-14): USD 8.99 — A4, PDF
- [Executive Function Workbook](https://dashboardstudio.co/products/executive-function-workbook): USD 12.99 — 10 pages, A4 + US Letter, PDF

## Optional

- [How downloads work](https://dashboardstudio.co/help/downloads): delivery, missing files, device notes
- [Printing guide](https://dashboardstudio.co/help/printing): paper sizes, scale, saving ink
- [FAQ](https://dashboardstudio.co/faq): common questions in one place
- [Refund policy](https://dashboardstudio.co/policies/refund-policy): 30 days, no justification needed
- [Our story](https://dashboardstudio.co/about): why the studio exists